How do I make nails and my hair grow faster?

1.How do I make my nails grow faster?

2.How do I maker my hair grow faster?

thanks in advance

How do I make nails and my hair grow faster?

Make sure you have a diet that contains enough protein, the main building block for hair and nails. Use hand lotion after each time you wash your hands. Always wear rubber gloves when doing any household chores, and use gloves outside to protect from cold, harsh winter weather. There are also cuticle creams or oils that can give more intensive moisture to your cuticles, and the less energy going towards cuticle repair, the more energy can go towards nail growth. For your hair, try to heat style as little as possible. Use a wide tooth comb to remove tangles gently. Use elastics with no metal pieces that can catch and rip your hair. Get regular trims of your hair to keep your style looking it's best. Good luck.

How do I make nails and my hair grow faster?

well i heard eating peanut butter helps your hair grow faster, but i don't know abou nails

How do I make nails and my hair grow faster?

i herd if u push ur cubicles back they grow faster but i dont know if its true lol !!!!

How do I make nails and my hair grow faster?

Prenatal vitamins help with both

How do I make nails and my hair grow faster?

1. try PODIUM nail grower-revitalizer-strengthener. if you can't find it in a pharmacy, try any nail grower brand.

2. try MANE N TALE shampoo and conditioner. try it for a month then go back to your usual brand.

How do I make nails and my hair grow faster?

Qtica Natural Nail Growth Stimulator

I recommend Qtica Natural Nail Growth Stimulator. This hydrating base coat strengthens your nails, prevents peeling and helps to stimulate new nail growth.

It was awarded 9 out of 10 in the Australian book "The Best Beauty Products Tried %26amp; Tested" (2005 Hardie Grant Books)

and it's the number one best seller from the Qtica Treatments range.

This product uses active garlic extract which acts as a bio stimulant to the matrix of the nail, feeding the nail bed and triggering new healthy nail growth.

Garlic extract stimulates the receptors in the nail matrix (that's what your cuticles are there to protect!), and in response, the nail matrix makes more proteins. This new protein pushes the older protein out of the matrix, which creates keratin, which is what makes up the nail.

The whole process naturally and safely convinces your nail to grow!

With sulphur amino acids and hydrolyzed proteins, this formula strengthens the nail by bonding to it and creating an extra layer of nail to help prevent peeling. This bonding also protects the new nail that is produced by the garlic extract! Vitamins A, C %26amp; E all maintain the pH and moisture balance of the nail, keeping it flexible and preventing cracking.

Apply as the base coat, and then once every two days over an existing manicure for 6mm of new, healthy nail growth in just 14 days!

I got this for you from www.qtica.com.au

How do I make nails and my hair grow faster?

I take prenatal vitamins. They don't technically make your hair or nails grow faster but they keep you healthy so that it grows at to optimize the length instead of growing less because of a lack of nutrients. I also take Biotin which is for healthy hair as well. You can't actually make your hair grow faster :(

How do I make nails and my hair grow faster?

for your hair braid it then flat iron it