What can you do or eat to help hair grow longer, faster?

See I want longer hair but it's just stopped growing once it covered my eyes...and for some people it grows like BAM overnight! It's not fair!!

What can you do or eat to help hair grow longer, faster?

a good diet will make your hair grow long, AND healthy.

first of all

vitamin e is good for the hair

it is moisturizing

and vitamin a

is good for the scalp

and healthy hair growth

protein makes ur hair grow faster than anything else because

hair is basically made of protein

so

eat eggs.. and dairy products

yogurt, milk, soymilk, and tofu are great examples

citrus fruits are also good for the hair.. and seaweed has a lot of vitamin a. vitamin a can be found in leafy veggies and carrots, especially. it is important to drink enough water to keep ur hair hydrated. 8-10 glasses is suggested for healthy hair growth. also, iron plays an important role in maintaining and growing healthy hair. iron brings oxygen to the hair, allowing it to breathe like us basically

(not the same way obviously)

and so if u dont take enough iron.. ur hair will be starved of oxygen and lose its shine, luster, etc.

b vitamins are also great for the hair. salmon, coldwater fish, and sardines are great fish that contain many of the vitamins hair needs.

i hope this information helped you!!

What can you do or eat to help hair grow longer, faster?

star brushing it every day and get a trim about every 8 weeks. make sure you use a brush that not breaking off your hair.

What can you do or eat to help hair grow longer, faster?

you have to eat healthy because your scalp need neutrients so it can grow healthier nd longer.... i had hair up to my waist they were pretty long nd healthy untill i cut it jus 2 weeks frm now.. try putting baby oil in ur hair right before you take a shower and massage da oil deeply into ur scalp to get rid of the dried out dead skin...

What can you do or eat to help hair grow longer, faster?

Try taking a prenatal vitamin, or you can purchase hair/skin/nail vitamins,...

What can you do or eat to help hair grow longer, faster?

proteins and wear a hat it causes the hair to die quickersince its all dead from the follicle out

What can you do or eat to help hair grow longer, faster?

Vitamin E

What can you do or eat to help hair grow longer, faster?

VITAMINS. Also, cut any dead ends off and don't do anything to it that will cause damage such as blow drying, curling irons, hairspray and other styling products with alcohol in them.

What can you do or eat to help hair grow longer, faster?

well its very important to take the right vitamins, the hair is one way that shows our health.Make sure to take beta-carotene, amino acids, vitamin a, b-vitamins. eat a protein rich diet that includes fish,eggs,beans, and yogurt. excessive stress can slow the growth of hair.

What can you do or eat to help hair grow longer, faster?

try the link